Woman napping in grass and flowers Discover: Summer Naps - EAT LOVE SAVOR International Luxury Lifestyle Magazine
Luxury Lifestyle

Discover: Summer Naps

Warm weather countries have long understood the benefits of the afternoon siesta while in North American such an activity can be viewed as laziness.

Woman napping in grass and flowers Discover: Summer Naps - EAT LOVE SAVOR International Luxury Lifestyle MagazineFortunately, this attitude is changing now that we have medical evidence to support the health and mental benefits of a daily cat nap.

Great for Health and Well Being

Summertime naps are even more beneficial as you can load up on vitamin D while napping in the great outdoors on a hammock or sprawled out on a blanket at the beach. Just be sure to apply plenty of sunscreen before your nap and ensure that someone is watching over you.

The sound of crashing waves or whistling birds couldn’t be more evocative of sleep. If you’re too busy at work to sneak away to the beach you can still take in a summertime nap by visiting a Power Nap Spa such as Yelo Spa in New York City.

by Carol Smyth

 

 DISCOVERLuxury Hammocks
 VIDEOSVisit a New York City Sleep SpaPeruse images of Royal Britannia new Wave hammock for the ultimate in luxury lounging
 BOOKSPermission to Nap – Taking Time to Restore your Spirit
PRINT BOOKAZINES
FULL ACCESS OPTIONS

EAT LOVE SAVOR®️ International Luxury Lifestyle Magazine and Bookazine, established in 2010, is a luxury lifestyle platform unlike any other. Focused on connoisseurship and appreciation, we are a foremost advocate of intelligent, informative, premium editorials, interviews, and features with a feminine touch, invigorating and guiding readers through a world of highly curated luxury goods, services, and experiences. We only cover the high end of true luxury. Our voice and lens is feminine and we’ve created an immersive world filled with beauty, positivity and love - an ad-free oasis where you can be entertained and informed in refinement and elegance.

EAT LOVE SAVOR